Practice for Ages 13-18

Time: 6:30p.m till 7:45p.m

Location: Airline High School, 2801 Airline Dr, Bossier City, LA 71111

Days: Mon, Tues and Thursday

Practice for  Ages 7-12 

Athletes need running shoes and running clothes.

Please make sure athletes stay hyrdrated due to heat.

  The practice schedule and location may change.

A good nights rest and healthy food is recommended.

Time: 5:30p.m till 6:30p.m

Location: Airline High School, 2801 Airline Dr, Bossier City, LA 71111

Days: Mon, Tues and Thursday

 

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               RCTC 2022 MEET SCHEDULE

Top 10 workouts to kick off your new exercise regime
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