1 Shreveport Location ages 13-18

Time: 6:30p.m till 7:45p.m

Location: Byrd High School, 3201 Line Ave, Shreveport, LA 71104

Days: Mon-Tues and Thursday

Athletes need running shoes and running clothes.

Please make sure athletes stay hyrdrated due to heat.

 Byrd High School 

 Ages 12 and Under                   AGES: 13 and Up

 Practice: 6pm                    Practice Begins: 6:30p.m

 Practice Ends: 7pm            Practice Ends: 7:45p.m

Bossier City Location : Ages: 7-12 

Practice will be held at Airline High School.

Time: 6:00p.m till 7:00p.m

Location: Airline High School, Bossier City, La 71111

Days: Mon-Tuesday and Thursday

  Practice schedule and Location may change

A good nights rest and healthy food is recommended.

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3 Opelousas  Location

Opelousas location practice will be held at Opelousas High School.

Time: 9:00a.m till 11:00a.m

Location: Teurlings Catholic High School, Opelousas, La 70570

Days: Monday and Wednesday

               RCTC 2021 MEET SCHEDULE

Top 10 workouts to kick off your new exercise regime

May 22nd      LA State Games              ULM Groseclose Track        Monroe, LA

June 5th      SELRR Opener             Southeastern La University        Hammond,La

June 12th     BYR Invite                      IOWA High School                     Lake Charles, La

 June 26th    River Cities Lawrence Word Classic   Lee Hedges Stadium   Shreveport, La

                          *Championship Season* Hotels Required

June 17th-19th   * AAU Region 11 Qualifier *   Southeastern La U     Hammond, La 

Aug 2nd- Aug 7th   *AAU Jr. Olympics *        Humble High School    Humble, Tx